KultuNaut - take time to experience

Tuesday 15 September

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Showing 4139 events

Showing 4139 events

Autumn Yoga at the Church Nave

Winter Yoga has become Autumn Yoga, where we once again focus on the earth and sky connection in the Church Nave. Humans consist of body and soul, mind and spirit. It has become common to include the body more in the church space.

Tues 15 Sep 2026 8 a.m., Kirkeskibet 2450

Other exercise options

Yoga, strength and mobility

Welcome to a class for those who want to become stronger, more flexible and achieve better balance. The class combines simple classic yoga poses with strength and movement training as well as breathing exercises.

Tues 15 Sep 2026 08:00 - 9.00 am, K.B. Hallen

Yoga

Participants in the classes say that the whole body is worked well at a calm pace, that they get out in extreme positions and become more agile

Tues 15 Sep 2026 08:30 - 9.30 am, Pulzion (KFUM Hallerne)

Fitness/Weightlifting

Balance hold

Instructor: Tine Stjernstrøm. Tuesday at 9:00-10:00. Season: 18.08.2026 - 08.12.2026. Do you want a team where you train your whole body every time?

Tues 15 Sep 2026 09 - 10 am am, Svendborg Idrætscenter

Children's theater

Creature in my ear

Theater for children. Age group: 3-10 years. Duration: 40 min without intermission

Tues 15 Sep 2026 09.30 & 11.15 am am, Ishøj Teater

Other exercise options

Active Seniors (2006)

The song for those who want to keep their bodies moving, their minds clear and their community strong. This group is for those who have free time during the day and would like to move with other active seniors in a safe and cozy environment.

Tues 15 Sep 2026 09:30 - 11.30 am am, Gyngemosehallen

Sing yourself healthy with Sangkraft Hjørring

Health song at Sundhedscenter Hjørring, Bistrupvej 3. Tuesdays from 10:00-11:00

Tues 15 Sep 2026 10 - 11 am am, Sundhedscenter Hjørring

Fitness/Weightlifting

Active seniors

Flexible training during the day for healthy and active seniors. You will have the opportunity to train on both Tuesday and Thursday, and can participate in one or more of the four classes described below: Tuesday at 9:30-10:30:

Tues 15 Sep 2026 10 - 11 am am, Gyngemosehallen

Nursing home and institutional service

Tues 15 Sep 2026 10:30 a.m., Sørvad Plejehjem

My baby's first food

Kirsten Mikkelsen Ravnbøl explains how you can make tasty baby food and enjoyable mealtime experiences so your baby gets the recommended nutrition from food and milk in the first year of life

Tues 15 Sep 2026 11 a.m. to 12 p.m., Københavns Hovedbibliotek

Other exercise options

Yolates

If you like yoga and pilates, you will LOVE Yolates. Yolates is all about mixing Yoga and Pilates in a wonderful blend that makes your body happy and brings your mind into balance

Tues 15 Sep 2026 11:45 - 12.45 am, Multisalen, Hørsholm Idrætspark, bag ved skøjtehallen

Yoga

Yoga with its long, deep stretches is one of the best things you can do for your body - no matter how old you are. Yoga gives seniors more energy, better balance and a stronger body - without any hard work.

Tues 15 Sep 2026 13:00 - 2.00 pm, Multisalen, Hørsholm Idrætspark, bag ved skøjtehallen

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